ABOUT US
Hii my name is Lindsey 👋 I am passionate about health and wellness. Growing up playing competitive sports, fitness has always provided me with an outlet. A way I could be proud of myself. A way to connect. A way to heal. My deep dive into the fitness world, past sports, started as a lifestyle client working with Team Prestige starting in 2020. While working under Ty, I became fascinated about the “why” behind functional nutrition and learning about training optimally.
Through fitness I found myself and felt empowered to help other women discover their full potential. I understand the importance of a strategy that is specifically tailored to your fitness goals. Focusing on women I have a deep understanding of the interconnectedness of physical, mental, and emotional well-being.
My goal is to empower you to optimize your health through personalized nutrition, strategic training, and mindset development. As an IFBB Bikini Pro I can help guide athletes through every stage of competition preparation, ensuring you reach your peak physique while maintaining optimal health.
Additionally, as a posing coach, I can help you master the art of stage presentation, enhancing confidence and stage presence. Committed to fostering lasting transformations, I am dedicated to helping individuals achieve their wellness and fitness goals, inside and out. Let’s sculpt your dream physique together!
COACH LINDSEY BIO.
My name is Tyler Woosley. I have been helping people with their fitness goals since 2014. I established Prestige Physiques in 2015 and the rest in history. As a former college athlete and champion bodybuilding competitor, fitness has always been a huge part of my life. I have committed my life to help others.
I help bodybuilders, bikini girls, professional athletes, and busy moms and dads. You name it, I have helped them! My love for health and fitness started the first time I stepped foot in the gym. I wanted to learn everything I could about nutrition, the gym, and supplementation. I have two degrees from Arkansas Tech, where I pushed my learning even further. I have also taken over 50 courses on blood work, gut protocols, and others to continue to help anyone and everyone.
Functional health is something I think all coaches should know how to do. Issues will always arise, and that is where I shine with my functional health clients. I have helped people get off medications. I have helped fix their blood work and completely reverse their health issues. Seeing someone be able to take back control of their life is something I take pride in.
I have also helped thousands get ready for the body-building stage. I have over 200 open overall champions in the NPC. I have helped over 30 people turn professional in the IFBB. I have also won coaching awards 17 different times! We have become one of the biggest coaching teams in the industry in terms of winning! We win a lot!
Lifestyle clients take up probably half of my client roster as well. I help people get in shape! It doesn’t matter if you have five kids, two jobs, and no time for the gym. I can help! I have helped thousands transform their lives and find fitness in their lifestyles. There is always a way to help!
I pride myself on helping others. If you have a goal, I can help. I am looking forward to serving you and seeing what we can accomplish together.