Functional Health

As a Functional Health Client, you will receive an extensive approach to improving your overall health, focusing on personalized blood work analysis, tailored dietary and supplementation strategies, and a customized training regimen. Here's a detailed breakdown of of the programming involved:

1) Blood Work Review: We conduct a thorough analysis of your blood work, reviewing as many tests as necessary to fully understand your current health status. This ongoing assessment allows us to monitor your progress and make necessary adjustments to your plan.

2) Diet and Supplement Plan: Based on your blood work results, we develop a personalized diet and supplementation plan aimed at optimizing your health and improving specific blood markers. Our plans are designed to address nutritional deficiencies, support metabolic health, and enhance overall well-being.

3) Training Plan: We create a customized training program that compliments with your unique physical needs and health goals. Whether you're looking to build strength, increase endurance, or improve flexibility, our plans are structured to help you achieve your objectives efficiently.

4) Holistic and Evidence-Based Approach: Our methodology integrates practical application, anecdotal evidence, and scientific research. This comprehensive approach ensures that the strategies we employ are not only theoretically sound but also effective in real-world applications. We tailor every aspect of the program to fit your specific needs and circumstances, aiming to restore and enhance your health.